This provides soft tissue (muscle, fascia, ligaments and nerves) mobilisation, and it is applied with instruments designed for this application. It helps to increase range of motion, scar tissue healing, decrease pain, release soft tissue, gain normal function in the conditions that include disc herniations, fibromyalgia, trigger points, nerve entrapments, tennis and golfer’s elbow. Additionally, it is applied to increase mobility and decrease muscle and fascia thightness in healty people.